All Emergencies: 911

Summit County and surrounding area: 970.453.1090

Denver and 100-mile radius: 303.639.1111

Statewide: 303.639.1234

Statewide weather: 303.494.4221

Our elevation ranges from less than 7,000 feet above sea level to more than 14,000 feet above sea level, with dry, cool air and considerably less oxygen than lower elevations. Be aware that your body will go through physiological changes when you visit Summit County. Shortness of breath, headaches, nausea, loss of appetite and insomnia are common symptoms of High Altitude Sickness and should disappear within the first few days of your stay. If these symtptoms persist, seek medical advice.

There are ways to prepare for the high altitude that will help with the adjustment:

• Drink three to four times more water than usual
• Reduce consumption of alcohol, caffeine and salty foods.
• Get plenty of rest and don't over-exert yourself.
• Wear sunscreen and sunglasses or goggles with UV protection, even on cloudy or snowy days.
• Eat foods higher in carbohydrates.
• Dress in layers - seek new outdoor fabrics that repel moisture and retain heat.

Emergency Room: Summit Medical Center, Frisco, 970.668.3300

Breckenridge Medical Center: 970.453.1010

Colorado Mountain Medical, Copper Mountain: 970.968.2330

High Country Health Care: Breckenridge, 970.547.4519; Dillon, 970.468.1003; Frisco, 970.668.5584; Keystone, 970.468.1440.

Summit Family Physicans: Frisco Medical Center, 970.668.3003; Alcoholic Anonymous: 970.468.8100

Blue River Community Counseling Center: 970.547.8145

Colorado West Mental Health: 970.668.3478

Emergencies 911

Summit County Dispatch: 970.668.8600 (all law enforcement agencies and fire)

Colorado State Patrol: 970.668.3133

Summit County Info Line (24-hour talking directory): 970.453.3530

Summit County Sheriff's Office: 970.453.2232

U.S. Forest Service: 970-668-5400

Colorado Springs: 1.719.550.1972

Denver International (DIA): 1.800.247.2336

Eagle Vail Airport: 970.524.9490

Breckenridge Resort Chamber: 970.453.6018

Copper Mountain Resort Chamber: 970.968.6477

Summit County Chamber: 970.668.2051

Breckenridge: Riverwalk, 970.453.3187

Daniel's Cabin, 970.668.6018

Copper Mountain: 970-968-6477

Dillon / Silvethorne Info Center: 970.262.0817

Frisco Info Center: 970.668.2051

Summit County Government: 970.453.2561 www.co.summit.co.us

Town of Breckenridge: 970.453.2251 www.townofbreckenridge.com

Town of Dillon: 970.262.3400 www.ci.dillon.co.us

Town of Frisco: 970.688.5276 www.townoffrisco.com

Town of Silverthorne: 970.262.7300 www.silverthorne.org

Breckenridge Circulator: 970.547.3140

Breckenridge Free Shuttle: 970.453.5000 (Breckenridge Ski Resort shuttle)

Denver Mountain Express (DIA and doentown Denver to Summit County): 877.933.4362

Greyhound Bus: 970.668.8917

Keystone Transportation: 970.496.4200

Resort Express (DIA to Summit County shuttle): 800.334.7433 or 970.468.7600

Summit Stage: 970.668.0999

Vail Express: 970.496.VAIL (8245)

• Always stay in control.
• People ahead of you have the right of way.
• Stop in a safe place for you and others. Never stop below a ridge, roller or jump where you may not be visible to skiers/riders uphill.
• Whenever starting downhill or merging, look uphill and yield.
• Use devices to help prevent runaway equipment.
• Observe signs and warnings and keep off closed trails.
• Know how to use the lifts safely.

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